Anxiety & Everyday Stress
Exploring patterns of stress and emotional responses.
I work with individuals navigating anxiety, trauma, PTSD, grief, relationship challenges, life transitions, and everyday stress, as well as athletes, students, and professionals seeking to overcome performance blocks and reach their potential.
Exploring patterns of stress and emotional responses.
Processing experiences that continue to influence the present.
Making space for change, loss, and new directions.
Understanding familiar reactions and relationship patterns.
For athletes, students, and professionals seeking to overcome performance blocks and reach their potential.
Cultivating insight, confidence, resilience, and ease.
Whether you’re working through painful experiences, navigating relationship patterns, managing anxiety or life stress, or seeking greater confidence in your personal, academic, or professional performance, EMDR Intensives can offer a path toward greater resilience, self-understanding, and ease.
You don’t have to remain defined by old experiences or limited by familiar patterns.
Meaningful change is possible. Your pain can be metabolized into strength, insight, and growth.





I work with teenagers and adults seeking healing, growth, and greater ease.
I’d be honored to support you on your healing and growth journey.
Serving teenagers and adults virtually throughout New Jersey. Appointments are available during weekday daytime hours. Email DrRebeccaAviva@gmail.com to arrange a free 30–40-minute initial consultation.