Serving teenagers and adults virtually throughout New Jersey. Appointments are available during weekday daytime hours. Email DrRebeccaAviva@gmail.com to arrange a free 30–40-minute initial consultation.
EMDR Intensives for Healing, Growth, and Performance
Metabolize Pain. Cultivate Insight. Find Ease.
A Different Way to Move Forward
Sometimes, understanding why we feel stuck isn’t enough to move forward. We may recognize patterns in our thoughts, emotions, relationships, or performance, yet continue to experience the same reactions despite our efforts to change.
EMDR Intensives offer an opportunity to gain personal insight and engage in deeper, focused therapeutic work—processing the experiences and underlying patterns that may keep us from feeling fully present, confident, and at ease.
Why EMDR Intensives?
While weekly, traditional talk therapy can provide valuable insight, understanding a problem doesn’t always change the emotional and physiological responses associated with it.
EMDR is an evidence-based psychotherapy that helps the brain process distressing experiences influencing our present-day thoughts, beliefs, emotions, and physical reactions. By addressing these underlying experiences, EMDR can reduce emotional distress, shift limiting beliefs, and create greater flexibility in how we respond to challenges and shape our future.
EMDR Intensives offer dedicated, extended periods of therapeutic work, allowing us to focus intentionally on specific concerns rather than spreading treatment across weekly appointments.
For some, this concentrated approach allows meaningful progress in a shorter period of time. Each person’s experience unfolds differently—some notice significant shifts and insights quickly, while others experience more gradual change. There is no right or wrong pace. Together, we will explore what emerges and adapt our work to what feels most meaningful to you. While specific outcomes cannot be guaranteed, the goal is lasting growth, greater clarity, and more ease in daily life.
Create Space for Something Different
Whether you’re working through painful experiences, navigating relationship patterns, managing anxiety or life stress, or seeking greater confidence in your personal, academic, or professional performance, EMDR Intensives can offer a path toward greater resilience, self-understanding, and ease.
You don’t have to remain defined by old experiences or limited by familiar patterns.
Meaningful change is possible. Your pain can be metabolized into strength, insight, and growth.
Fees & Scheduling
I work with teenagers and adults. EMDR Intensives are scheduled in four-hour increments, at a rate of $200 per hour.
Begin with a free 30–40-minute initial consultation to explore your goals and whether an EMDR Intensive may be a good fit.
Insurance & Booking Policy
EMDR Intensives are self-pay and are not covered by insurance. The fee is $200 per hour, or $800 for a four-hour intensive day.
A non-refundable $800 deposit (the full cost of one four-hour intensive) is required at booking to reserve each intensive day. Clients must provide at least 72 hours’ notice to cancel or reschedule. Changes made with less than 72 hours’ notice result in forfeiture of the deposit, except in cases of illness or medical emergency. In those circumstances, the deposit may be applied toward a rescheduled intensive. Deposits are not refundable.
I’d be honored to support you on your healing and growth journey.
